• Latin name: Ginkgo biloba • Common name / other names: Ginkgo • Part used: Leaves • Affects: Blood, immune system, nervous system, liver, cardiovascular system Ginkgo biloba is one of the oldest and most extensively studied herbs in the world, widely known for naturally supporting blood circulation and cognitive function. Modern research supports the use of Ginkgo leaf extracts for improving circulation and helping protect blood vessels. Traditionally and in modern wellness practices, it has been used for conditions such as: • Poor blood circulation • Memory and concentration support • Mental fatigue and alertness • Peripheral arterial disease • Cold hands and feet due to circulation issues • Vertigo and tinnitus • Eye and macular health support • Nervous system support Ginkgo increases blood flow to the brain, helping support cognitive performance, including short-term memory, concentration, and mental clarity. Due to its circulation-enhancing properties, it has also been associated with improved walking endurance in individuals with peripheral arterial disease. It is also regarded as a powerful antioxidant herb, as its natural compounds help protect cells against oxidative stress and free radical damage. Research has shown potential supportive effects of Ginkgo in cases related to macular degeneration, Alzheimer’s syndrome, and certain autoimmune conditions such as asthma and hepatitis. It is also widely studied for its role in cognitive performance and healthy brain aging. Ginkgo is especially popular as a natural support herb for students, individuals with demanding mental work, and older adults seeking memory and cognitive support. Its flavor is mildly herbal and slightly bitter, and it is commonly used in teas, tinctures, and cognitive-support herbal blends. A traditional herb valued for naturally supporting circulation, memory, concentration, and cognitive function.