Organic lentils are a rich source of calcium and iron as well as complex slow-absorbing carbohydrates, vegetable proteins, fibre, vitamins, minerals and trace elements. The large amounts of fibre in Greek organic lentils help in the proper functioning of the gastrointestinal system, increasing the feeling of satiety. Greek organic lentils provide high quality protein with the advantage of very low fat content unlike meat. They are rich in various vitamins, but especially those of the B complex.
