Rich source of soluble and insoluble fibres. Red rice can easily remove toxins from the body and facilitate bowel movement. In addition, it acts as a natural laxative. The low glycemic index of red rice helps to control sugar level and is good for diabetic patients. Due to its rich magnesium content, its regular consumption can improve oxygen circulation in the body and prevent asthma. Red rice bran can help in lowering the level of cholesterol and preventing heart disease.
