It comes from the variety of chilli pepper or Capsicum annum and owes its hot taste to the substance capsaicin.Cayenne pepper is considered a superfood because of its high antioxidant content and its great healing properties. In particular, cayenne contains many antioxidants such as flavonoids, vitamin C and beta-carotene (which gives it its red colour) which is a precursor compound of vitamin A. It is also rich in fibre, and vitamins B6, E and K.It helps blood circulation and heart function as it reduces cholesterol and triglycerides. It treats stomach ulcers, effectively treats flu and reduces appetite.
