This syrup comes from the carob or woodruff - a thick, leathery fruit, full of a dense, floury flesh with a sweet, pale yellow taste. It is a highly nutritious food, richer in calcium than even milk (350mg per 100g), and contains phosphorus, carbohydrates, vitamins A and B, proteins and many minerals. It has the ability to soothe the stomach, helps the smooth functioning of the intestines and is used as a sweetener in various preparations (cereals, sweets and drinks). Carob is a rich source of iron, magnesium, potassium and riboflavin and has a low sodium content.
