For an additional supply of a vital micronutrient. Magnesium is an essential mineral for our cellular metabolism, which has numerous functions. Whether in energy metabolism for the formation of bio-energy, the nervous system or the muscle cells - in almost all cells of our body magnesium is required for normal metabolism and body functions. The human body contains around 25 grams of magnesium, which is mainly stored in the bone tissue. Only a very small proportion can be found in the blood plasma. In the event that the level in plasma decreases, the body makes use of its stores of magnesium. To ensure good supply of magnesium to the body cells, it should be regularly consumed in the diet. This is particularly important in sports because magnesium is excreted through sweat. Moreover, the energy requirement of exercise increases the demand for magnesium. Important sources of magnesium in our diet, for example, are whole-grain products and legumes. Dr. Rath Magnesium Complex™ was developed for an additional supply of this valuable mineral. The selected forms of magnesium in Dr. Rath Magnesium Complex™ are organically bound and characterized by high bioavailability. Additional vitamins included in the formula support the magnesium intake.
