The added benefit of the essential omega-3 fatty acids EPA and DHA. From the earliest stages of human life, omega-3 fatty acids are necessary for healthy development. In later life, too, omega-3 fatty acids make important contributions. They are required for the normal function of the heart, brain and eyes, for example. Omega-3 fatty acids are a group of polyunsaturated fatty acids. The omega-3 fatty acids EPa (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are of special value: using omega-3 fatty acids from plant origin, our bodies are able to produce them only to a limited extent. The main sources of EPA and DHA are oily sea fish such as salmon, herring and mackerel. These should feature regularly on the menu in order to cover the requirement for a healthy cellular metabolism. Dr. Rath Omega E™ fish oil capsules make a contribution to additionally supplying our bodies with the omega-3 fatty acids, EPA and DHA. Furthermore, vitamin E makes an important contribution to protecting the cells against oxidative stress.
